Welcoming the Portable TENS + EMS Unit from Quantum Science Energy to promote targeted energetic healing via variable electrical impulses to the lineup. It is two units in one device. “EMS” (Mode 1) is intended to stimulate healthy muscles to improve and facilitate muscle performance and “TENS” (Mode 2) is used for temporary relief of pain associated with sore and aching muscles in the shoulder, waist, back, back of the neck, arm, leg, and foot due to strain from exercise or normal household work activities by applying current to stimulate nerves.
TENS + EMS Unit Benefits
By stimulating nerves and producing endorphins, TENS units can provide pain relief, as well as being non-invasive and portable for on-demand treatment. Maybe you’ve heard a lot about TENS units or maybe you’ve just discovered the therapy. You probably want to know if the therapy actually works, right?
The simple answer is yes, as more and more research supports the effectiveness of the treatment!
Top 20 Benefits of TENS Units
Here are 20 proven benefits of TENS units:
1. DRUG-FREE NATURAL PAIN RELIEF
Transcutaneous electrical nerve stimulation is a natural and effective form of pain relief with little or no side effects.
Both acute and chronic pain can be effectively treated with TENS, according to a systematic review of research published in 2014.
In order to avoid the known negative side effects of pain medications, many people choose it as a treatment.
In 2015, a longitudinal study examined how medication side effects affect a patient’s daily life.
A patient’s ability to perform simple tasks was alarmingly affected.
Researchers recommended that physicians balance the side effects of the medication with its ability to relieve pain before prescribing.
2. INDUCES THE PRODUCTION OF ENDORPHINS
The body’s natural painkillers are endorphins.
Essentially, they are hormones released by the brain when the body experiences stress.
As transmitters, endorphins create a feeling of ecstasy and wellbeing, which in turn reduces pain.
Music, sex, chocolate, and group exercise are all natural ways to release endorphins.
TENS is also recognized as a valuable therapy by the NHS in the UK. Electrical impulses are thought to stimulate the production of endorphins.
One of the reasons TENS is thought to be so effective is because endorphins play a critical role in pain management.
3. NON-INVASIVE
You can manage your pain with a TENS machine in a non-invasive way.
It is a low-risk treatment option because electrodes are attached to the body and can be moved to target the source of discomfort.
Before beginning treatment, however, you should consult your health professional.
4. REDUCES PAIN SIGNALS TO THE BRAIN
It has been proven that a TENS device can reduce or block pain signals to the brain, providing users with the relief they need.
According to how a TENS unit works, the machine stimulates the nerves, preventing pain signals from reaching the brain.
5. STRENGTHENS NERVE SYSTEMS
TENS machines can also retrain the nerves over time, even for those with nerve damage, in addition to managing pain.
According to chiropractors, the treatment can change the behavior of the nerve over time, preventing it from sending pain signals to the brain.
6. INFLAMATION IS REDUCED
Studies have shown that TENS reduces inflammation effectively, despite limited research.
A study on pro-inflammatory cytokines found that it was effective, but researchers can’t confirm how it works.
7. MIMICS MASSAGE
A number of TENS units also offer massage programs in addition to effective pain relief.
By doing this, you can enjoy the benefits of a relaxing massage as well as target your pain.
The names of the 24 programs are derived from massage techniques like kneading, Swedish, and scraping.
8. YOU CONTROL YOUR TREATMENT
You can control your TENS treatment completely, unlike pain medications where you cannot always increase or reduce the dose if it isn’t working.
The TENS machine you choose will provide you with a range of intensity settings and modes to target pain. You simply need to find the right one for you.
When shopping for a TENS unit, keep in mind that the number of intensity settings has nothing to do with the machine’s power.
Chronic daily pain users often express frustration at having no control over their condition when discussing chronic daily pain.
The user feedback suggests that TENS provides that control, helping to manage pain psychologically.
9. DIFFERENT CONDITIONS ARE EFFECTIVE
Research has shown that TENS therapy is effective for a range of conditions, including back pain and arthritis.
In addition to helping those suffering from urinary incontinence, TENS machines can also help with mental health conditions like depression and anxiety.
Women suffering from idiopathic pelvic pain were examined in a study published in the Journal of Mid-Life Health.
It was found that TENS can be an accessible intervention with significant improvements in pain scores. In fact, two patients reported being completely pain-free after using TENS.
10. SIDE EFFECTS ARE FEW OR NONE
Because TENS have little or no side effects, the NHS recommends them for managing pain.
There have been reports of side effects from overuse, so always follow the manufacturer’s instructions.
Additionally, you should always consult your doctor before starting any treatment to ensure that the treatment is being used correctly.
If you have a latex allergy, check for latex-free pads!
11. A COMPLEMENTARY THERAPY THAT IS EFFECTIVE
Unlike more intensive treatments, TENS units are non-invasive and have few or no side effects.
In recent research, it has been shown that it can provide some relief to cancer patients undergoing chemotherapy.
12. SUITABLE FOR ACUTE AND CHRONIC PAIN
Chronic and acute pain can both benefit from TENS.
There is still evidence that it can be a great treatment for acute pain conditions. Health professionals usually recommend it as a natural therapy for pain.
13. USE AT HOME
Having a treatment option you can use at home is definitely a desirable and obvious benefit if you suffer from daily pain.
With a TENS machine, you can relax in your favorite chair or use it around the house as you go about your day-to-day tasks.
14. COMPACT
As well as being small, TENS devices don’t take up much space in your home or bag.
There are other pain relief products that can be a little more expensive, such as those recommended for treating back pain.
An inversion table or massage chair takes up space in your home, whereas a TENS machine can be stored away in a drawer.
15. PORTABLE
In addition to being small, TENS units are also portable.
If you suffer from daily pain, you know that you need treatment both at home and away from home.
Because TENS machines are small and discreet, they are easy to transport.
With certain accessories, such as shoes and socks, you can wear them outside the home and receive treatment discreetly.
An app on your smartphone controls the specially designed pods instead of a handheld device.
16. DISCREET
Whether you’re at work or at home, TENS units make a realistic daily treatment option due to their ability to be worn discreetly.
In fact, you can even purchase a completely wireless unit, such as the iReliev Wireless TENS and EMS Muscle Stimulator, which has no wires running from the controller.
17. EASY TO USE
Even under the stress of labor, users report a positive experience with TENS machines.
The key is to find one that is easy to operate, but if you can use a smartphone, you’ll have no trouble using a TENS unit.
18. AFFORDABLE
As a complementary therapy, TENS can be an affordable treatment option.
Users often mention affordability when discussing the treatment when compared with physiotherapy or expensive equipment.
TENS units vary widely in price, but typically cost between $20 and $200.
19. USE OVER A LONG PERIOD
The benefits of a TENS unit outweigh those of painkillers and invasive treatments over the long term.
Depending on the nature of your pain, it can be used as a daily treatment for as long as necessary or sporadically.
20. OVER THE COUNTER (OTC) PURCHASED
Most TENS machines can be purchased over the counter or online without a prescription.
You should still speak with a health professional as a TENS unit isn’t appropriate for all types of pain or all conditions.
People with pacemakers or epilepsy, for example, should avoid the treatment.